Recovery, Spirituality and Reasons to Smile

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Yesterday, Today and Tomorrow

One of my long-time favorite devotionals is 24 Hours a Day published by Hazelden Publishing. From July 29-31, three of my favorite devotions in that book come up.

The devotions cover two days in every week about which we shouldn’t worry, and the third day that we should embrace. The two days we shouldn’t worry about are Yesterday and Tomorrow. Yesterday is gone forever, along with its mistakes, cares, faults, blunders, aches and pains. Tomorrow also is beyond our control, along with its possible promise, problems and poor performance.

That leaves Today. What a relief I felt when I understood I don’t have to carry remorse or bitterness for something which happened yesterday, or dread what may come tomorrow. I just need to live one day at a time.

Focus on living Today!

Celebrate Recovery: 39 Years Sober and 1 Year Without Gambling

Earlier this year, I marked 39 years of sobriety from alcohol and drugs.

This week, I marked one year free from the bondage of gambling.

With the help of an AI generator, I created the image here to accompany this post. I wanted the stone tablets to be as weathered as my sobriety has become over 39 years. I have weathered:

  • trials and temptations that before I got sober would have possibly led me to drink or drug,
  • periods of being a little “dry” when I reduced meetings and service work, and
  • life on life’s terms—including the loss of beloved family and friends, and financial challenges from periods of job loss.

One aspect of recovery that I knew about—and unfortunately experienced myself over time—is that an alcoholic/substance misuser’s personality and cravings can manifest themselves in different ways once the alcoholic/substance misuser achieves recovery from their primary addictive substance.

I saw it happen in Alcoholics Anonymous, as other members stopped drinking only to start smoking, or overeating. If we are not vigilant, our recovery can become a sort of Whac-A-Mole game. We focus on knocking down one addiction, only to see a different one pop up.

That happened to me a few years ago. Worries about money and career led me to start playing the lottery. It progressed to me spending hundreds of dollars some weeks, and trying to cover up my losses.

Just over a year ago, I came clean to my spouse and entered a 12-step recovery-based program: Celebrate Recovery. This week I celebrated one year free of the compulsion to gamble. That is what the cake in my AI graphic represents.

If you or a loved one has begun recovery for an addiction, be vigilant to see any other addiction take hold.

Step and Tradition Five

Step Five

“Admitted to God, to ourselves, and
to another human being the exact nature of our wrongs.”

Tradition Five

“Each group has but one primary
purpose—to carry its message
to the alcoholic who still suffers.”

Step Five: The Three Aspects of ‘Admitted’

When I was working on my Fourth Step, I already had an eye on the next phase of my spiritual development: Step Five.

In fact, like some other recovering alcoholics I know, I completed my Fourth Step under the pressure of an upcoming date to complete the Fifth Step. Deadlines can help a procrastinator!

Looking back, I see that I experienced three aspects of the word, “admitted,” when I worked on my Fifth Step.

The first aspect mentioned in the step is “Admitted to God.” This probably was the easiest aspect of the three for me, because my religious training had me convinced that God already knew everything I had ever done or thought. I was convinced that there was no hiding from God!

The second aspect is to admit “to ourselves.” It took me more than 2 years of working the A.A. Program before I felt that I was being really honest with myself about my “personal inventory”—the list of my positive AND detrimental actions, beliefs and abilities.

The final aspect of admitted was “to another human being.” In my case, that was my sponsor. The difference with this aspect was that I wasn’t simply thinking my own thoughts.

My sponsor asked me questions that made me rethink some of what I had written. He brought up points that I had either forgotten or wanted to avoid. He helped me to admit to myself that I couldn’t do Step Five on my own—no one can. 

Tradition Five: Does It Impact ‘Selfish Programs’?

I recently was talking with a man I sponsor, when he said he was considering not doing something difficult and uncomfortable because “this is a selfish program.”

I’ve often had my hackles rise when someone in A.A. says that phrase, because of times when people have said it to excuse themselves from taking personal responsibility for their actions and/or the consequences of their actions. Is A.A. truly a “selfish program” according to Tradition Five?

As Twelve Steps and Twelve Traditions states in the chapter on Tradition Five, “It is the great paradox of A.A. that we know we can seldom keep the precious gift of sobriety unless we give it away.”

Even the Promises state that before we are halfway through the Steps, “We will lose interest in selfish things and gain interest in our fellows. Self-seeking will slip away.”

Bill W. wrote, “The word ‘selfish’ ordinarily implies that one is acquisitive, demanding, and thoughtless of the welfare of others. Of course, the A.A. way of life does not at all imply such undesirable traits.

“If we cannot or will not achieve sobriety, then we become truly lost [and we] are of no value to anyone, including ourselves, until we find salvation from alcohol.

“Therefore, our own recovery and spiritual growth have to come first—a right and necessary kind of self-concern.”

Tradition Five tells us to focus our groups on carrying the A.A. message to the alcoholic who still suffers. But we always have to maintain our sobriety and spiritual condition to have something to pass along.—

Step & Tradition Four: Inventory and Autonomy

Step Four

“Made a searching and fearless moral
inventory of ourselves.”

Tradition Four

“Each group should be autonomous
except in matters affecting other groups or A.A. as a whole.”

The A.A. book, Twelve Steps and Twelve Traditions states the following about Step Four: “Creation gave us instincts for a purpose. Without them we wouldn’t be complete human beings. [Yet] these instincts, so necessary for our existence, often far exceed their proper functions.”

Step Four is our way to discover how our instincts and desires have warped us, so that we can move toward correcting them.

Like lancing an infected wound, the step may cause short-term pain for longer-term healing. We must face our past fearlessly, trusting that our Higher Power will help and guide us—if we ask.

Tradition Four, according to the “Twelve and Twelve,” allows each A.A. group autonomy in decision-making, so long as the decision doesn’t affect other groups or A.A. as a whole.

As the “Twelve and Twelve” states, “We saw that the group, exactly like the individual, must eventually conform to whatever tested principles would guarantee survival. [Every] group had the right to be wrong.”

This tradition resulted from years of learning what can enhance or hinder an A.A. group. Autonomy for the group, with accountability to other groups and A.A. as a whole.—

© 2025 Thomas McGuiness

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