Recovery, Spirituality and Reasons to Smile

Category: Recovery

Embracing Change: The Journey From ‘Not Yet’ to Acceptance

I’ve been sober for more than 39 years, so you know I’m not a spring chicken. Actually, you know that because I use phrases like, “spring chicken”!

I’m in my mid-60s and recently noticed changes to my body that resulted from heredity and life choices. I took a hearing test yesterday, and the results showed that my hearing is limited for sounds in the higher ranges. So when my wife or daughter say something, I sometimes know they said words, but I can’t distinguish them.

The other change is that a cataract is forming in my right eye. My vision is blurry in that eye.

Because I want to remain healthy and useful in this life, my immediate reaction is to fix those issues. Get hearing aids and have cataract surgery.

But in both cases, my doctors said, “Not yet.”

The ophthalmologist said the cataract has not progressed to the point of surgery. The audiologist said something similar. This is a good baseline that will help us determine when hearing loss requires hearing aids.

Notice that neither said yes nor no. They said, “not yet.”

That phrase is an important part of 12-Step recovery programs. When the still-suffering alcoholic/drug addict refuses to pick up our proffered bag of spiritual tools (the 12 Steps and the program of recovery), we see they are not ready…yet.

They may eventually reach the point of willingness to seek what we have and become willing to go to any length to get it. They just are not there…yet.

It took me many years to accept that trying to run my life on self-will wasn’t “curing” my insatiable desire to self-medicate on alcohol and drugs. I had to realize my life was unmanageable and I was powerless over those substances. Once I reached the point of acceptance—also known as hitting my bottom—it was time for me to begin my journey to sobriety.

How about you? Have you found yourself in a situation that you told yourself in the past you would never accept? The defeats and suffering that we call the “yets” are a natural progression of our disease. Just like my hearing loss and cataract are a natural progression of my body’s reactions to time, heredity and events.

Maybe it is time for you to stop the “yets” by saying, “yes” to getting help and “no” to the substances and people harming you.

Step & Tradition Three: Short, Sweet, and Powerful

Step Three

“Made a decision to turn our will and
our lives over to the care of God as we understood Him.

Tradition Three

“The only requirement for A.A.
membership is a desire to stop drinking.”

Step Three has only 20 words. Tradition Three has even fewer: 12. And yet that Step and Tradition have the power to change people’s lives in amazing ways.

The Third Step requires each of us to decide who will run our lives—ourselves, or a Higher Power. For me, it was easy to know that I had made a mess of my life by trying to control people, places and things—including my use of alcohol and other drugs.

The harder decision was to trust my Higher Power, whom I call God, enough to pull my hands off of the steering wheel of my life, so that He could steer me in the right direction. Many days, I have moments when I have to recommit my will and my life to His care.

The Third Tradition makes it simple to know who is a “member” of A.A.—anyone who has a desire to stop drinking.

That means that the chronic relapser who dusts himself or herself off and keeps coming back is just as much a member as the person who remained sober after the very first meeting.

Step Three and Tradition Three are short, sweet and powerful—they are simple, but often not easy. They keep us grounded.

This Spiritual Program Offers More Than Sobriety

The topic of spirituality within the AA Program came up just before the holidays at a Sunday morning Big Book meeting that I co-chair.

AA brochure Many Paths to Spirituality
One source for information regarding how different spiritual beliefs coexist in AA. https://www.aa.org/sites/default/files/literature/assets/p-84_manypathstospirituality.pdf

We were reading “A Drunk Like You,” from pages 398–406 in the Fourth Edition.

That story, written by a Jewish chief product researcher in a large corporation, mentioned “spiritual awakenings,” a Higher Power and the author’s struggle with saying the Lord’s Prayer (which he considered a Christian prayer) at the close of meetings.

His sponsor told him to quietly pray something else that he liked because, “Your Higher Power, whatever you call it, is helping you, and you need to say thank you.”

I could see heads nodding in agreement with the next part of the story, “I finally began to separate the religious aspects of my life from A.A.’s spiritual program. [It’s] about my personal contact with my personal Higher Power, as I understand Him.”

We broke up into smaller discussion groups after my lead, and the individuals within the group that I was in identified with much of the author’s story, my lead, and others’ comments.

I was reminded again how we can be from many different backgrounds, yet find common ground in the important task of staying sober and working the A.A. Program.

While sobriety is such a precious gift to us—in fact, it is life or death—the Second Step and Second Tradition remind us that this spiritual program offers much more than our sobriety.

The Second Step tells us that a Power greater than ourselves could restore us to sanity. I know that I didn’t like that word when I heard it early in sobriety. “I’m not insane,” I thought.

It took a while, including thorough Fourth and Fifth Steps, before I learned just how insane my thinking and actions had been.

It helped when I heard that one definition of insane living is to do the same thing again and again, while expecting different results. That was my story with trying to control alcohol and other drugs!

The Second Tradition shows us that the true authority that we need to submit to is a Higher Power, whom I see today as the loving God mentioned in the tradition. I  see how my Higher Power works for the good of A.A. in group discussions and the group conscience.

While I respect and try to work well with other recovering people who lead meetings and various committees around A.A., Tradition Two reminds me that they are not “the boss of me.” God (my Higher Power) is.

The diversity of people from so many different faith backgrounds—of course, including many who do not believe in God—can be such a blessing if we are tolerant of each other. And through working the A.A. Program, I see how I have been blessed so much more than with the great gift of sobriety.

A ‘Fellowship of Equals’

Since I’m in a few Twelve Step Programs, I benefit from applying wisdom and good thoughts learned in one of them to the other programs I work.

Case in point: When reading a daily Al-Anon devotion today, I saw the phrase “fellowship of equals.” The phrase was used to state that in Al-Anon, all members are equal. We don’t have a right to consider someone “less than” or ourselves superior to anyone else.

I read a similar thought years ago in the Big Book of A.A., in the chapter, “There is a Solution.” It states we are a people “who normally would not mix” but who are like the passengers of a great liner the moment after rescue from shipwreck.”

I continue to marvel at the range of people I meet in recovery meetings and service work. All national origins, religious beliefs (including atheists and agnostics), education and personal wealth. None of that matters in terms of recovery in each program, however the various perspectives and experiences enrich the interactions and knowledge I gain from meetings and conversations.

I never could have imagined how much I would gain in addition to my sobriety and serenity from walking amongst this “fellowship of equals”!

We are a “fellowship of equals” (image from Bigstock Photos)

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